Best The Smart but Scattered Guide to Success: How to Use Your Brain's Executive Skills to Keep Up, Stay Calm, and Get Organized at Work and at Home By Peg Dawson

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The Smart but Scattered Guide to Success: How to Use Your Brain's Executive Skills to Keep Up, Stay Calm, and Get Organized at Work and at Home-Peg Dawson

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Ebook About
Are you smart, scattered, and struggling? You're not alone. Cutting-edge research shows that today's 24/7 wired world and the growing demands of work and family life may simply max out the part of the brain that manages complex tasks. That's especially true for those lacking strong executive skills--the core brain-based abilities needed to maintain focus, meet deadlines, and stay cool under pressure. In this essential guide, leading experts Peg Dawson and Richard Guare help you map your own executive skills profile and take effective steps to boost your organizational skills, time management, emotional control, and nine other essential capacities. The book is packed with science-based strategies and concrete examples, plus downloadable practical tools for creating your own personalized action plan. Whether on the job or at home, you can get more done with less stress. See also the authors' Smart but Scattered parenting guides, plus an academic planner for students and related titles for professionals. 

Book The Smart but Scattered Guide to Success: How to Use Your Brain's Executive Skills to Keep Up, Stay Calm, and Get Organized at Work and at Home Review :



My husband, the very scattered one, is actually reading it. I had my doubts he'd open it, or read it front to back. This book has saved our 19 year marriage! We have been to a psychiatrist repeatedly for my same problem with him and now I see how he thinks sooo differently from me. We've talked about what I need from him relationally and where I can see his point of view. Wow. I had to ask his forgiveness big time. We are very thankful for this book.
I was in a bike accident on Dec19 2003 , NO HELMET struck a community style/apartment type mailbox at about 35-40 mph changed my life 8 broken ribs, 8 fractures left leg /ankle, fractured c4 vertebrae, 5 skull fractures w 3 subderal hematomas(Serious TBI) - 12 weeks coma. The team of DR.'s upon release kept telling me my likely biggest impacts would be to my Executive skills they were correct as it has taken me 15+ years to get back to what I consider 95% normal Executive Functions . This book helped me analyze and put into place practices that I use daily . Would recommend for those in your life who might suffer from mild to moderate TBI and have no means of ongoing professional therapy

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